Story of enSoul
enSoul was born out of the desire for Yoga and Pilates to be accessible to everybody with an interest in the practice and that anyone can start practicing today. Shannon and Tamihana work to make beginners welcomed, informed and safe as they take their first steps on their wellness journey and to inspire and challenge those more experienced to gain a deeper insight and understanding into their own practice.
Massage and Reiki bring a wealth of benefits to people and their everyday lives, adding these services were important to the core values of enSoul. Benefits of massage and Reiki from studies have found to be helpful for:
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Temporomandibular joint pain
Shannon and Tamihana have immense experience and have trained in multiple disciplines to share with their members and are always available for advice and questions around training, general health and wellness.
Contact them anytime;