Beginners Yoga February 2020
We are running our Beginners Yoga Course next year, starting Sunday, 11:00am 9th February 2020, running for 8 weeks.
All classes are 1 hour long and ongoing support is provided over the 8 weeks, a closed Facebook page for all members is provided to ask questions and connect with other's on the course, reading material and video brake down of Sun A and Sun B yoga flow.
Course is open to beginners wanting to understand the core basic Vinyasa Flow Power Yoga practice, you will be shown how to safely and slowly execute the basic and most common poses and techniques, you will be introduced to a power breathing technique, demonstrations on how to flow Sun Salutation A and B and a breakdown of the most common Vinyasa Yoga poses.
Classes are run by two experienced instructors with over 20 years industry experience.
After this course you will feel more confident to attend regular yoga classes and have the tools to move safely within your own practice.
$60 Deposit to reserve your spot or $120 pay in full, don't wait reserve your mat today!
Note: All classes are held at enSoul's Yoga and Wellness Studio, 345 Kapiti Road, Paraparaumu Beach 5032