We all get busy and stressed. No one is exempt from stress..this may lead us to eat badly or feel a little off par! With summer rapidly approaching you might be looking for some extra energy? Hoping to feel your best for a relaxing summer season? Not sure why you are not feeling your best and would like to do something about it?
Have you thought of using Massage to detox your body or kick start your health? Here's how the massage will help your system.
The rhythmic strokes and pressure applied to muscles, tissues and organs during massage therapy help stimulate the circulatory system. It works sort of like a sponge: When pressure is applied to the tissue and fat, toxins are literally “squeezed” out from in between the muscle fibers and cells. They’re released into the circulatory system for easier elimination.
This is the reason some people actually feel a little worse after a massage than before! It is the body struggling with the detox effect. However after that initial process your will be feeling better than ever.
The lymph system is key, your lymphatic fluid system works with your cardiovascular circulatory system to flush out toxins and carry immune cells throughout the body to help defend against infections. If your lymph fluid circulation gets sluggish, toxins can accumulate and immune cells may not get carried to the areas of the body where they’re needed.
Since the lymph system doesn’t have a big central pump like the heart to keep things moving, it has to rely on gravity, exercise, breathing … and massage. So if you haven’t been as good as you should about your exercise, diet and “me time” routine (it happens to the best of us!), that can affect how you feel, causing aches, pains and swelling (lymph edema). It can also cause deterioration in organs and glands like the thymus that are vital players in your immune system.
It’s easy to see why detoxification is important to avoiding illness and chronic health conditions. So if you’re not feeling your best or haven’t been as good about your diet and exercise routine lately, try a massage to get back on track. Remember to drink a glass or two of pure water after massage to help the body flush out toxins more rapidly.
Lead up to silly season special...
Book in and pay for a treatment package of 3 massages now and receive a massive discount..
3 massages booked and paid is $180 this is normally $240, that is a $60 savings.
Contact us now on 022 648 3348 or email@example.com
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