PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. … A relaxation massage treatment will usually involve flowing strokes and kneading, performed at your chosen pressure. It's a pain free therapy and an effective way to de-stress and relax the mind and body.
DEEP TISSUE MASSAGE
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
REIKI LEVEL 1 - WORKSHOP
12 hour workshop is a journey to discover your own innate ability to heal yourself and manage energy. It's a beautiful subtle healing technique from Japan that anyone can be attuned to and be added to your wellbeing/mindfulness toolbox.
Dates: 12th and 19th of June 2022